SEPTEMBER 30/20
Here is a day in the life of a personal trainer. Clients, meals, workout, blue jays game and some hockey to finish off the day. Really a day in the life of a true Canadian. Hope you all enjoy it!
POWERED BY 12 FITNESS
From a captain and leader on and off the field Mitchell was an every sport star growing up! Now a retired CIS, MFL & Team Canada Football wide receiver & punt returner, Mitchell brings knowledge from trainers and coaches from across the country. He has been in the fitness industry for over 15 years and is certified through CanFit PRO as a specialized personal trainer, Crossfit Level 1, Precision Nutrition, TRX Coach, Olympic Lifting, Pregnancy & Postpartum Recovery & Life Coaching.