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Stop thinking about it and start doing... "He who has begun is half done." send your info to Mitch below with any questions you may have about training and see how you can get started:

12 Fitness | Calgary Personal Trainer Specializing in 1 on 1 Personal Training, Online Training & Group Fitness classes. Contact me today to get started.

12 Fitness

12 Fitness

From a captain and leader on and off the field Mitchell was an every sport star growing up! Now a retired CFL, CIS, MFL & Team Canada Football wide receiver & punt returner with a BSc in Kinesiology, Mitchell brings knowledge from trainers and coaches from across the country. He has been in the fitness industry for over 15 years and is certified throught CanFit PRO as a specialized personal trainer, Crossfit Level 1, Precision Nutrition, TRX Coach, Olympic Lifting, Pregnancy & Postpartum Recovery & Life Coaching.

My Services

Pro Personal Trainer + Group Fitness

I am a veteran trainer in a small studio gym with not many members so a quiet atmosphere. My 1on1 sessions are catered to the client with small group…

Online Training & Nutrition

We provide online Programs in: Pregnancy & Postpartum Olympic Weightlifting Strength Gymnastics Muscle Building Sport Vertical Jump…

Ready to get into the best shape of your life?

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Stop wishing for it and start WORKING for it!

Conveniently located on the +15 level in downtown Calgary your fitness journey awaits. Call, text or fill out the form below

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