12 Fitness | Calgary Personal Trainer Specializing in 1 on 1 Personal Training, Online Training & Group Fitness classes. Contact me today to get started.
12 Fitness
From a captain and leader on and off the field Mitchell was an every sport star growing up! Now a retired CFL, CIS, MFL & Team Canada Football wide receiver & punt returner with a BSc in Kinesiology, Mitchell brings knowledge from trainers and coaches from across the country. He has been in the fitness industry for over 15 years and is certified throught CanFit PRO as a specialized personal trainer, Crossfit Level 1, Precision Nutrition, TRX Coach, Olympic Lifting, Pregnancy & Postpartum Recovery & Life Coaching.
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Recent Articles
Gym Etiquette 101...
These rules probably aren’t posted on your gym walls, but feel free to print this off and put it up in the washrooms & mirrors of your gym to HELP everybody become a better workout partner. 1. Clean up your Weights: This is self explanatory, but some people at every gym still don’t seem to get…
Online Training: Is it the Future of Fitness?
Is it worthwhile? Will it get me results? Is this for you? Or is it just another cookie cutter program that somebody with a large following is selling to everybody as the be all end all of fitness That I can get for free somewhere on the internet? I hope to give my take on this and a few extra points in today’s Blog. Grab your…
Stop wishing for it and start WORKING for it!
Conveniently located on the +15 level in downtown Calgary your fitness journey awaits. Call, text or fill out the form below
