WELCOME TO VLOG #3
Today I go over my "Intra" workout drink, Nike Metcon 6X vs. Nike Romaleos 3 lifters and lots of Goal setting talk going into 2021. I hope you had a "good" 2020 and Happy New Year, Let's BRING ON 2021!
POWERED BY 12 FITNESS
From a captain and leader on and off the field Mitchell was an every sport star growing up! Now a retired CIS, MFL & Team Canada Football wide receiver & punt returner, Mitchell brings knowledge from trainers and coaches from across the country. He has been in the fitness industry for over 15 years and is certified through CanFit PRO as a specialized personal trainer, Crossfit Level 1, Precision Nutrition, TRX Coach, Olympic Lifting, Pregnancy & Postpartum Recovery & Life Coaching.