In today’s fitness world, it can be tough to tell who actually knows what they’re talking about. Everyone with a six-pack and a ring light suddenly becomes an expert. They’re selling waist trainers, detox teas, and cookie-cutter programs with no accountability—and somehow calling it coaching.
Let’s be clear: I’m a personal trainer, not an influencer.
My job isn’t to entertain you with flashy workouts in perfect lighting. My job is to educate, coach, and help you get results that actually last. That means giving you proper programming, real progressions, honest feedback, and support when motivation fades. You don’t need viral workouts. You need a strategy.
Here’s What You Get From a Trainer (Not an Influencer):
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Personalization: I don’t hand you a PDF and disappear. I assess your goals, movement, history, and needs to build something that works specifically for you.
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Accountability: If you skip workouts or fall off track, I notice. And I help you course-correct. You don’t get that from someone with 1.2 million followers who’s never seen you move.
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Education: I teach you why we’re doing what we’re doing—so you can learn your body, improve your mindset, and stop jumping from trend to trend.
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Sustainability: No extreme restrictions, no crash diets. Just habits, training, and nutrition practices that are actually maintainable long-term.
Consistency Beats Trends Every Time
If you're constantly chasing the newest workout trend, you’ll always be starting over. The real results come from doing the fundamentals over and over—and doing them well. You don’t need to confuse your muscles. You need to train them consistently. Forget what’s trending on social media. Stick to what works, show up when it’s not exciting, and watch your body and mind change in ways a TikTok routine never could.
Lift Heavy, Lift Smart
Strength training is a non-negotiable if you want to build a strong, capable body. That means lifting heavy—but with great form. Not ego lifting for a camera angle. Whether you’re brand new or experienced, learning proper technique and progressively loading your lifts is the foundation of long-term strength and injury prevention. You don’t need fancy machines or ten variations of a squat. You need solid, consistent reps with real effort and excellent form.
Fitness Isn’t a Filter
Progress doesn’t always look sexy. Some days it’s getting your steps in when you don’t feel like it. Other days it’s nailing your form in the gym or finally getting enough sleep. You don’t need someone yelling “No excuses!” from a beach in Bali—you need someone who understands the real-life demands you face and coaches you through them.
The Bottom Line
Influencers sell aesthetics. Trainers build foundations.
Influencers chase views. Trainers chase results.
If you’re tired of being misled, misinformed, or just plain confused—work with someone who’s in this for more than likes. I’m not here to go viral. I’m here to help you get strong, healthy, and confident—for life.
Let’s get to work.
— Your Personal Trainer, Not an Influencer.
Mitch